Yann MILLOT 30:00 row
7,214
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 105 |
March 10, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,214 | 2:04.7 | 180 | 920 | 457 | 19 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 18 |
| 8:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 18 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 19 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 19 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 20 |
| 24:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 20 |
| 28:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 19 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 19 |
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30:00