Yann MILLOT 30:00 row
6,928
Meters
30:00.0
Time
2:09.9
Pace
430
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 134 |
March 12, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928 | 2:09.9 | 160 | 849 | 430 | 23 |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 43 | 15 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 18 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 21 |
| 16:00.0 | 982 | 2:02.1 | 192 | 960 | 63 | 24 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 26 |
| 24:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 30 |
| 28:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 32 |
| 30:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 18 |
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Workout Graph
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30:00