Yann MILLOT 30:00 row
6,931
Meters
30:00.0
Time
2:09.8
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 119 |
March 22, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 854 | 427 | 20 |
| 4:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 15 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 18 |
| 12:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 21 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 18 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 24 |
| 24:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 18 |
| 28:00.0 | 1,049 | 1:54.3 | 234 | 1095 | 73 | 27 |
| 30:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 19 |
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Workout Graph
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30:00