Yann MILLOT 30:00 row
7,054
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 103 |
March 27, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 437 | 19 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 52 | 18 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 18 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 18 |
| 16:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 18 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 20 |
| 24:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 20 |
| 28:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 20 |
| 30:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 20 |
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30:00