Yann MILLOT 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
408
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 113 |
March 31, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 816 | 408 | 20 |
| 4:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 15 |
| 8:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 16 |
| 12:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 17 |
| 16:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 18 |
| 20:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 21 |
| 24:00.0 | 652 | 3:04.0 | 56 | 495 | 33 | 22 |
| 28:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 25 |
| 30:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 31 |
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30:00