Yann MILLOT 30:00 row
6,998
Meters
30:00.0
Time
2:08.6
Pace
439
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 112 |
April 07, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,998 | 2:08.6 | 165 | 866 | 439 | 21 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 17 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 19 |
| 12:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 20 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 20 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 19 |
| 24:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 25 |
| 28:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 21 |
| 30:00.0 | 559 | 1:47.3 | 283 | 1274 | 42 | 31 |
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30:00