Yann MILLOT 30:00 row
6,682
Meters
30:00.0
Time
2:14.6
Pace
406
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 112 |
April 09, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,682 | 2:14.6 | 143 | 812 | 406 | 19 |
| 4:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 15 |
| 8:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 18 |
| 12:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 21 |
| 16:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 17 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 24 |
| 24:00.0 | 749 | 2:40.2 | 85 | 600 | 40 | 17 |
| 28:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 27 |
| 30:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 19 |
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Workout Graph
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30:00