Yann MILLOT 30:00 row
6,895
Meters
30:00.0
Time
2:10.5
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 116 |
April 19, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,895 | 2:10.5 | 157 | 841 | 416 | 18 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 18 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 18 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 18 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 19 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 18 |
| 24:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 18 |
| 28:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 18 |
| 30:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 18 |
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30:00