Yann MILLOT 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
424
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 116 |
April 29, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 842 | 424 | 20 |
| 4:00.0 | 820 | 2:26.3 | 112 | 684 | 45 | 15 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 15 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 18 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 55 | 19 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 20 |
| 24:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 23 |
| 28:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 25 |
| 30:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 30 |
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30:00