Yann MILLOT 30:00 row
6,780
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 104 |
May 03, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,780 | 2:12.7 | 150 | 814 | 407 | 18 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 15 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 16 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 17 |
| 16:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 18 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 19 |
| 24:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 20 |
| 28:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 21 |
| 30:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 22 |
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30:00