Yann MILLOT 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
421
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 114 |
May 15, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 837 | 421 | 20 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 15 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 16 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 17 |
| 16:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 18 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 58 | 20 |
| 24:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 22 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 27 |
| 30:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 30 |
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30:00