Yann MILLOT v200m/0:30r...5 SkiErg
1,000
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,200 |
| Overall Time | 5:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 46 |
| Stroke Count | 186 |
| Drag Factor | 80 |
May 16, 2024 12:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 46 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 50 | |
| r: 0:30 | 33 | |||||
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 45 | |
| r: 0:30 | 60 | |||||
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 43 | |
| r: 0:30 | 51 | |||||
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 49 | |
| r: 0:30 | 56 | |||||
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 46 | |
| r200 |
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Workout Graph
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