Yann MILLOT 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 115 |
May 22, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 399 | 19 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 15 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 17 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 19 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 20 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 19 |
| 24:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 17 |
| 28:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 16 |
| 30:00.0 | 553 | 1:48.4 | 274 | 1243 | 41 | 30 |
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30:00