Yann MILLOT 30:00 row
7,230
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 130 |
May 27, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,230 | 2:04.4 | 181 | 922 | 461 | 25 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 18 |
| 8:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 20 |
| 12:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 22 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 24 |
| 20:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 26 |
| 24:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 28 |
| 28:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 30 |
| 30:00.0 | 534 | 1:52.3 | 247 | 1140 | 38 | 32 |
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30:00