Yann MILLOT 30:00 row
6,826
Meters
30:00.0
Time
2:11.8
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 104 |
May 29, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826 | 2:11.8 | 153 | 825 | 413 | 18 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 15 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 16 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 17 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 18 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 19 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 20 |
| 28:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 21 |
| 30:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 23 |
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30:00