Yann MILLOT 30:00 row
6,469
Meters
30:00.0
Time
2:19.1
Pace
394
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 112 |
June 03, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469 | 2:19.1 | 130 | 788 | 394 | 19 |
| 4:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 15 |
| 8:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 18 |
| 12:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 21 |
| 16:00.0 | 745 | 2:41.0 | 84 | 600 | 40 | 17 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 24 |
| 24:00.0 | 633 | 3:09.5 | 51 | 480 | 32 | 17 |
| 28:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 27 |
| 30:00.0 | 290 | 3:26.8 | 40 | 420 | 14 | 20 |
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Workout Graph
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