Yann MILLOT v0:30/0:30r...4 row
626
Meters
2:00.0
Time
1:35.8
Pace
53
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 831 |
| Overall Time | 3:30.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 38 |
| Stroke Count | 77 |
| Drag Factor | 192 |
June 09, 2024 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 626 | 1:35.8 | 398 | 1668 | 38 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 38 | |
| r: 0:30 | 75 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 36 | |
| r: 0:30 | 68 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | |
| r: 0:30 | 62 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 40 | |
| r205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.