Yann MILLOT 30:00 row
6,796
Meters
30:00.0
Time
2:12.4
Pace
411
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 100 |
June 17, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796 | 2:12.4 | 151 | 822 | 411 | 19 |
| 4:00.0 | 786 | 2:32.6 | 98 | 630 | 42 | 15 |
| 8:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 15 |
| 12:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 15 |
| 16:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 20 |
| 20:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 24:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 20 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 25 |
| 30:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 25 |
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Workout Graph
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