Yann MILLOT 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 580 |
| Drag Factor | 112 |
June 28, 2024 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 832 | 419 | 20 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 15 |
| 8:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 15 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 16 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 18 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 19 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 22 |
| 28:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 25 |
| 30:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.