Yann MILLOT 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
417
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 116 |
July 08, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 417 | 21 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 16 |
| 8:00.0 | 884 | 2:15.7 | 140 | 781 | 52 | 18 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 19 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 20 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 22 |
| 24:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 23 |
| 28:00.0 | 668 | 2:59.6 | 60 | 507 | 34 | 22 |
| 30:00.0 | 578 | 1:43.8 | 313 | 1376 | 45 | 35 |