Yann MILLOT 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 115 |
July 15, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 838 | 419 | 21 |
| 4:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 16 |
| 8:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 18 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 20 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 22 |
| 20:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 23 |
| 24:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 25 |
| 28:00.0 | 800 | 2:30.0 | 104 | 660 | 44 | 22 |
| 30:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 29 |
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Workout Graph
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