Yann MILLOT 30:00 row
6,847
Meters
30:00.0
Time
2:11.4
Pace
418
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 116 |
July 18, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847 | 2:11.4 | 154 | 836 | 418 | 19 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 14 |
| 8:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 15 |
| 12:00.0 | 852 | 2:20.8 | 125 | 735 | 49 | 16 |
| 16:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 17 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 18 |
| 24:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 28:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 24 |
| 30:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 31 |
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Workout Graph
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