Yann MILLOT 30:00 row
7,771
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 129 |
July 23, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,771 | 1:55.8 | 225 | 1075 | 534 | 28 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 27 |
| 8:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 73 | 26 |
| 12:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 28 |
| 16:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 29 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 30 |
| 24:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 27 |
| 28:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 30 |
| 30:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 31 |
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Workout Graph
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