Yann MILLOT 30:00 row
6,778
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 98 |
August 12, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778 | 2:12.7 | 150 | 814 | 404 | 18 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 15 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 16 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 52 | 17 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 18 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 19 |
| 24:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 20 |
| 28:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 21 |
| 30:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
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Workout Graph
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