Yann MILLOT v0:30/0:30r...4 row
620
Meters
2:00.0
Time
1:36.7
Pace
52
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 824 |
| Overall Time | 3:30.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 42 |
| Stroke Count | 84 |
| Drag Factor | 220 |
August 15, 2024 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 42 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 42 | |
| r: 0:30 | 72 | |||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 42 | |
| r: 0:30 | 65 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 42 | |
| r: 0:30 | 67 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 42 | |
| r204 |
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