Yann MILLOT 30:00 row
6,726
Meters
30:00.0
Time
2:13.8
Pace
407
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 101 |
August 30, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,726 | 2:13.8 | 146 | 814 | 407 | 21 |
| 4:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 15 |
| 8:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 17 |
| 12:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 19 |
| 16:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 21 |
| 20:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 23 |
| 24:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 24 |
| 28:00.0 | 725 | 2:45.5 | 77 | 570 | 38 | 22 |
| 30:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 27 |
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