Yann MILLOT 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 99 |
September 02, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 832 | 415 | 19 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 15 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 15 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 18 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 18 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 21 |
| 24:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 21 |
| 28:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 24 |
| 30:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 |
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Workout Graph
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