Yann MILLOT 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
498
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 129 |
September 05, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 996 | 498 | 23 |
| 4:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 24 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 23 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 23 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 24 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 23 |
| 24:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 25 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 24 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 24 |
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Workout Graph
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