Yann MILLOT v15:00/r...6 row
8,397
Meters
37:02.1
Time
2:12.3
Pace
524
Calories
| Rest Distance | 587 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,984 |
| Overall Time | 42:02.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 129 |
September 08, 2024 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.1 | 8,397 | 2:12.3 | 151 | 819 | 27 | |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 19 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 32 | |
| r: 1:40 | 198 | |||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 32 | |
| r: 1:40 | 199 | |||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 32 | |
| r: 1:40 | 190 | |||||
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 32 | |
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 17 | |
| r587 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.