Yann MILLOT 30:00 row
6,907
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 100 |
September 09, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 422 | 20 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 15 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 16 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 17 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 18 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 19 |
| 24:00.0 | 972 | 2:03.4 | 186 | 940 | 62 | 21 |
| 28:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 24 |
| 30:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 30 |
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Workout Graph
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