Yann MILLOT 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 100 |
September 20, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 822 | 410 | 18 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 15 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 16 |
| 12:00.0 | 899 | 2:13.4 | 147 | 806 | 53 | 17 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 18 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 19 |
| 24:00.0 | 917 | 2:10.8 | 156 | 837 | 56 | 20 |
| 28:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 21 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 |
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