Yann MILLOT 30:00 row
6,884
Meters
30:00.0
Time
2:10.7
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 111 |
September 25, 2024 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 420 | 19 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 15 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 15 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 16 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 53 | 17 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 18 |
| 24:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 20 |
| 28:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 24 |
| 30:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 27 |
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Workout Graph
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