Yann MILLOT v0:30/0:30r...4 row
632
Meters
2:00.0
Time
1:34.9
Pace
54
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 842 |
| Overall Time | 3:30.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 46 |
| Stroke Count | 93 |
| Drag Factor | 146 |
October 05, 2024 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 632 | 1:34.9 | 409 | 1707 | 46 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 46 | |
| r: 0:30 | 74 | |||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 46 | |
| r: 0:30 | 68 | |||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 46 | |
| r: 0:30 | 68 | |||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 48 | |
| r210 |
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