Yann MILLOT 30:00 row
7,664
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 114 |
October 12, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664 | 1:57.4 | 216 | 1036 | 518 | 25 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 25 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 25 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 25 |
| 16:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 69 | 25 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 25 |
| 24:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 25 |
| 28:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 25 |
| 30:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 25 |
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Workout Graph
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