Yann MILLOT 30:00 row
6,958
Meters
30:00.0
Time
2:09.3
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 115 |
October 14, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958 | 2:09.3 | 162 | 856 | 430 | 20 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 15 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 16 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 16 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 18 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 19 |
| 24:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 21 |
| 28:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 70 | 26 |
| 30:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.