Yann MILLOT 30:00 row
6,933
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 116 |
October 28, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933 | 2:09.8 | 160 | 846 | 423 | 18 |
| 4:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 15 |
| 8:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 16 |
| 12:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 17 |
| 16:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 18 |
| 20:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 19 |
| 24:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 20 |
| 28:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 21 |
| 30:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 |
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Workout Graph
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