Yann MILLOT 30:00 row
6,643
Meters
30:00.0
Time
2:15.4
Pace
409
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 117 |
November 01, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 818 | 409 | 21 |
| 4:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 15 |
| 8:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 17 |
| 12:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 19 |
| 16:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 21 |
| 20:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 23 |
| 24:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 24 |
| 28:00.0 | 544 | 3:40.5 | 33 | 405 | 27 | 19 |
| 30:00.0 | 580 | 1:43.4 | 316 | 1380 | 46 | 35 |
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Workout Graph
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