Yann MILLOT 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
429
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 106 |
November 05, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 429 | 20 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 15 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 16 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 52 | 17 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 17 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 19 |
| 24:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 21 |
| 28:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 24 |
| 30:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 32 |
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Workout Graph
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