Yann MILLOT 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
413
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 103 |
November 18, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 413 | 19 |
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 45 | 16 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 17 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 18 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 19 |
| 20:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 21 |
| 24:00.0 | 806 | 2:28.8 | 106 | 664 | 45 | 19 |
| 28:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 22 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 23 |
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Workout Graph
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