Yann MILLOT v2:30/0:30r...10 row
6,634
Meters
25:00.0
Time
1:53.0
Pace
468
Calories
| Rest Distance | 558 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,192 |
| Overall Time | 30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 145 |
December 07, 2024 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,634 | 1:53.0 | 242 | 1133 | 29 | |
| 2:30.0 | 665 | 1:52.7 | 244 | 1139 | 27 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 676 | 1:50.9 | 256 | 1182 | 29 | |
| r: 0:30 | 68 | |||||
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 30 | |
| r: 0:30 | 67 | |||||
| 2:30.0 | 670 | 1:51.9 | 250 | 1158 | 30 | |
| r: 0:30 | 53 | |||||
| 2:30.0 | 668 | 1:52.2 | 247 | 1151 | 30 | |
| r: 0:30 | 53 | |||||
| 2:30.0 | 671 | 1:51.7 | 251 | 1162 | 29 | |
| r: 0:30 | 52 | |||||
| 2:30.0 | 654 | 1:54.6 | 232 | 1098 | 28 | |
| r: 0:30 | 47 | |||||
| 2:30.0 | 656 | 1:54.3 | 234 | 1106 | 29 | |
| r: 0:30 | 36 | |||||
| 2:30.0 | 635 | 1:58.1 | 212 | 1031 | 29 | |
| r: 0:30 | 41 | |||||
| 2:30.0 | 669 | 1:52.1 | 248 | 1154 | 30 | |
| r: 0:30 | 66 | |||||
| r558 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.