Yann MILLOT 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 106 |
December 09, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 852 | 426 | 19 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 15 |
| 8:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 16 |
| 12:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 16 |
| 16:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 17 |
| 20:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 18 |
| 24:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 21 |
| 28:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 23 |
| 30:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 30 |
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Workout Graph
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