Yann MILLOT 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 121 |
December 11, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 822 | 411 | 18 |
| 4:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 15 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 16 |
| 12:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 17 |
| 16:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 18 |
| 20:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 |
| 24:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 20 |
| 28:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 21 |
| 30:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 |
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