Yann MILLOT 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
391
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 121 |
December 13, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 782 | 391 | 19 |
| 4:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 15 |
| 8:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 18 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 21 |
| 16:00.0 | 620 | 3:13.5 | 48 | 480 | 32 | 14 |
| 20:00.0 | 1,047 | 1:54.6 | 232 | 1095 | 73 | 24 |
| 24:00.0 | 552 | 3:37.3 | 34 | 405 | 27 | 16 |
| 28:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 78 | 27 |
| 30:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 19 |
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Workout Graph
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