Yann MILLOT 30:00 row
7,379
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 121 |
December 15, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,379 | 2:01.9 | 193 | 963 | 479 | 25 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 20 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 22 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 22 |
| 16:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 25 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 24:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 28 |
| 28:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 30 |
| 30:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 31 |
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Workout Graph
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