Yann MILLOT v0:30/0:30r...4 row
610
Meters
2:00.0
Time
1:38.3
Pace
50
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 775 |
| Overall Time | 3:30.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 222 |
December 25, 2024 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 610 | 1:38.3 | 368 | 1565 | 38 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | |
| r: 0:30 | 68 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 38 | |
| r: 0:30 | 55 | |||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 36 | |
| r: 0:30 | 42 | |||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 38 | |
| r165 |
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