Yann MILLOT v10:00/r...6 row
5,929
Meters
27:11.4
Time
2:17.5
Pace
367
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,539 |
| Overall Time | 32:11.4 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 152 |
January 04, 2025 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.4 | 5,929 | 2:17.5 | 134 | 809 | 28 | |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 642 | 20 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 33 | |
| r: 1:40 | 225 | |||||
| 1:44.6 | 500 | 1:44.6 | 306 | 1342 | 34 | |
| r: 1:40 | 211 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 31 | |
| r: 1:40 | 174 | |||||
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 32 | |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 19 | |
| r610 |
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Workout Graph
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