Yann MILLOT 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 109 |
January 06, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 419 | 19 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 15 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 16 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 17 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 18 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 19 |
| 24:00.0 | 969 | 2:03.8 | 184 | 934 | 62 | 20 |
| 28:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 22 |
| 30:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 31 |
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Workout Graph
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