Yann MILLOT 30:00 row
6,447
Meters
30:00.0
Time
2:19.5
Pace
401
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 122 |
January 10, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,447 | 2:19.5 | 129 | 802 | 401 | 19 |
| 4:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 15 |
| 8:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 18 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 21 |
| 16:00.0 | 715 | 2:47.8 | 74 | 555 | 37 | 15 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1110 | 74 | 24 |
| 24:00.0 | 582 | 3:26.1 | 40 | 435 | 29 | 16 |
| 28:00.0 | 1,084 | 1:50.7 | 258 | 1185 | 79 | 28 |
| 30:00.0 | 257 | 3:53.4 | 28 | 390 | 13 | 22 |
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Workout Graph
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