Yann MILLOT 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 126 |
January 13, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 438 | 20 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 15 |
| 8:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 15 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 18 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 20 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 20 |
| 24:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 25 |
| 28:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 25 |
| 30:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 25 |
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Workout Graph
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