Yann MILLOT 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 109 |
January 20, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 385 | 16 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 13 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 14 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 15 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 16 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 18 |
| 24:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 18 |
| 28:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 18 |
| 30:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 19 |
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Workout Graph
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